In 100 g (Grams) of Pears, canned, light syrup pack, solids and liquids there is 0 g of 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic. Change amount

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22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic

22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic is a nutrient present in many other foods. The below table lists foods high in 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic other than Pears, canned, light syrup pack, solids and liquids.

Fish oil, salmon	18.232 g	18.23%
Oil, bearded seal (Oogruk) (Alaska Native)	12.377 g	12.38%
Fish oil, cod liver	10.968 g	10.97%
Fish oil, sardine	10.656 g	10.66%
Fish oil, menhaden	8.562 g	8.56%
Oil, spotted seal (Alaska Native)	6.52 g	6.52%
Fish oil, herring	4.206 g	4.21%
Oil, beluga, whale (Alaska Native)	3.94 g	3.94%
Fish, caviar, black and red, granular	3.8 g	3.8%
Fish, mackerel, salted	2.965 g	2.96%
Fish, roe, mixed species, cooked, dry heat	1.747 g	1.75%
Salmon, red (sockeye), filets with skin, smoked (Alaska Native)	1.52 g	1.52%
Fish, salmon, Atlantic, farmed, cooked, dry heat	1.457 g	1.46%
Fish, salmon, Atlantic, wild, cooked, dry heat	1.429 g	1.43%
Fish, mackerel, Atlantic, raw	1.401 g	1.40%
Fish, salmon, coho (silver), raw (Alaska Native)	1.385 g	1.38%
Fish, roe, mixed species, raw	1.363 g	1.36%
Fish, shad, american, raw	1.321 g	1.32%
Fish, anchovy, european, canned in oil, drained solids	1.292 g	1.29%
Lamb, variety meats and by-products, brain, cooked, pan-fried	1.28 g	1.28%

Pears, canned, light syrup pack, solids and liquids

Pears, canned, light syrup pack, solids and liquids is a type of Fruits and Fruit Juices. The most significant nutrients in Pears, canned, light syrup pack, solids and liquids are listed below.

Water	84.46 g	84.46%
Energy (calorie)	57 kcal
Energy (joule)	238 kJ
Protein	0.19 g	0.19%
Total lipid (fat)	0.03 g	0.03%
Ash	0.14 g	0.14%
Carbohydrate, by difference	15.17 g	15.17%
Fiber, total dietary	1.6 g	1.6%
Sugars, total	12.1 g	12.1%
Sucrose	1.1 g	1.1%
Glucose (dextrose)	4.8 g	4.8%
Fructose	5.1 g	5.1%
Maltose	1.1 g	1.1%
Calcium, Ca	5 mg
Iron, Fe	0.28 mg
Magnesium, Mg	4 mg
Phosphorus, P	7 mg	0.01%
Potassium, K	66 mg	0.07%
Sodium, Na	5 mg
Zinc, Zn	0.08 mg

Nutrients in Pears, canned, light syrup pack, solids and liquids